Advertisements
Advertisements
प्रश्न
What is meant by nutritional adequacy?
थोडक्यात उत्तर
उत्तर
- The degree to which a person's diet offers all the essential nutrients in sufficient amounts to suit their physiological needs is referred to as nutritional adequacy.
- In order to maintain excellent health and prevent nutrient shortages, a nutritionally adequate diet includes all the required nutrients, such as water, proteins, fats, carbs, and vitamins and minerals, in the right amounts and proportions.
shaalaa.com
Objectives of Meal Planning. Nutritional Adequacy, Food Groups
या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
APPEARS IN
संबंधित प्रश्न
Mr. Ray makes nutritious and delicious vegetable 'khichdi' on all special occasions.
- Name the method that Mr. Ray uses to enhance the nutritive value of 'Khichdi' [1]
- Explain the procedure that Mr. Ray follows to cook vegetable 'khichdi'. [2]
- State any four advantages of the method used by Mr. Ray. [4]
Vishal is a young boy who is overweight and gets tired easily. He wants to lose weight and, thus, decides to follow a diet plan.
- List any two food items that Vishal should avoid. [2]
- What role can 'Portion control' play in helping Vishal lose weight? [2]
- List any three factors that Vishal should keep in mind while planning his meals. [3]
Mention any one example of food fads.
Shweta is a dietician whose father suffers from hypertension.
- State any two symptoms of the ailment Shweta's father is suffering from.
- Name the two types of food that he should avoid eating.
- As a dietician, how can Shweta plan a nutritious meal for her father?
Read the passage given below and answer the questions that follow.
Taranpreet is suffering from diabetes and consults a dietician. The dietician makes a diet chart for him.
- List any two features of the diet chart made by the dietician. [2]
- Name two food items Taranpreet must avoid. Give a reason. [2]
- Plan a healthy breakfast for Taranpreet. [3]
