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प्रश्न
Which of the following are the dimensions of stress?
- Intensity
- Duration
- Predictability
- Vulnerability
पर्याय
i, ii and iv
i, iii and iv
ii, iii and iv
i, ii and iii
उत्तर
i, ii and iii
APPEARS IN
संबंधित प्रश्न
State the symptoms and sources of stress.
__________ is the term used to describe the level of stress that is good for a person as it enhances performance.
__________ stem from beliefs based upon expectations from inside us, such as, ‘I must do everything perfectly’.
Tanisha works at night in a call center, travels amidst heavy traffic to reach her work place and sleeps during the daytime. This is challenging and is a/an ______.
Latika overthinks and worries about achieving her goals. Thus, the stress that she generates for herself in her mind is most likely to be ______.
Two statements are given in the question below as Assertion (A) and Reasoning (R).
Assertion (A): Many of us drive ourselves ruthlessly towards achieving unrealistic and high standards in achieving our goals. This is a source of psychological stress.
Reason (R): Conflicts stem from beliefs based on expectations from inside us to ourselves.
____________ results from the blocking of needs and motives by something or someone that hinders us from achieving the desired goal.
Who defined stress as "the nonspecific response of the body to any demand"?
At which site the mind and body interact in the brain ______.
Biologically based emotional and behavioural tendencies that are evident in early childhood represent:
In the above context, which one of the following correlation should be computed to obtain item-remainder correlations?
Heredity and atmosphere are correlating
Which of the following is not considered a tool for formative assessment?
The physical, environmental and social causes of the stress state are termed as
What are the sources of stress?
Blocking of needs and motives that cause hindrance in achieving the desired goal results in
An individual's level of stress which helps in achieving peak success and managing minor crisis is known as
______ is a silent killer which plays a significant role in physical illness and disease.
Deepak is in Class 12. He is in peer pressure started smoking to the extent that he became a chain smoker. He has recently decided to quit smoking. However, he realised that quitting smoking has led to frustration. The frustration formed due to blocking of needs is a form of
______ results from blocking of anticipated desirable goals.
Who defined stress as "the nonspecific response of the body to any demand"?
Assertion (A): Psychological Stress is the stress that we generate for ourselves in our minds.
Reason (R): These psychological stresses do not have any impact on our physiological being.
Read the case and answer the questions that follow.
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety. In relationships, friendships or at work. |
“I thrive on stress. Please hassle me.” Explain the type of stress being referred to here.
Read the case and answer the questions that follow.
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety. In relationships, friendships or at work. |
“Thoughts and worries about work seeped into every part of my life. I would wake up at night with palpitations, worrying about a task I had not completed, or trying to remember if I had sent an urgent email. I found that my mind wandered to work whilst I was spending time with my family.” Suggest and explain two stress management techniques that the writer could use.
Read the case and answer the question that follow.
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety in relationships, friendships or at work. |
“Thoughts and worries about work seeped into every part of my life. I would wake up at night with palpitations, worrying about a task I had not completed, or trying to remember if I had sent an urgent email. I found that my mind wandered to work whilst I was spending time with my family.” Suggest and explain two stress management techniques that the writer could use.