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प्रश्न
Imran feels disappointed when he is not able to do everything perfectly, leading him to push himself to achieve unrealistically high standards. Identify the cause of his stress.
पर्याय
Social Pressure
Conflict
Frustration
Internal Pressure
उत्तर
Internal Pressure
APPEARS IN
संबंधित प्रश्न
Explain the concept of stress. Give examples from daily life.
State the symptoms and sources of stress.
The stresses which people experience vary in terms of intensity, duration, complexity and ______.
__________ stem from beliefs based upon expectations from inside us, such as, ‘I must do everything perfectly’.
Tanisha works at night in a call center, travels amidst heavy traffic to reach her work place and sleeps during the daytime. This is challenging and is a/an ______.
Which of the following statement/s is/are a part of the stress process, as explained by Lazarus’ Cognitive theory?
- An individual’s response to a stressful situation largely depends upon the perceived events and how they are interpreted.
- Regardless of the cause of the threat, the individual will respond with the same physiological pattern of reactions.
- When we perceive an event as negative, we are likely to make a secondary appraisal.
- Primary appraisal refers to the perception of a new or changing environment as positive, neutral or negative in its consequences.
Choose the correct option:
At which site the mind and body interact in the brain ______.
Biologically based emotional and behavioural tendencies that are evident in early childhood represent:
In the above context, which one of the following correlation should be computed to obtain item-remainder correlations?
Phonemic restoration as we perceive speech in a noisy party is an example of:
Heredity and atmosphere are correlating
Which of the following is not considered a tool for formative assessment?
The primary duty of a teacher is to be responsible for his/her:
The cognitive theory of stress was proposed by
What are the sources of stress?
Blocking of needs and motives that cause hindrance in achieving the desired goal results in
An individual's level of stress which helps in achieving peak success and managing minor crisis is known as
______ is a silent killer which plays a significant role in physical illness and disease.
Deepak is in Class 12. He is in peer pressure started smoking to the extent that he became a chain smoker. He has recently decided to quit smoking. However, he realised that quitting smoking has led to frustration. The frustration formed due to blocking of needs is a form of
______ results from blocking of anticipated desirable goals.
Which of the following are the dimensions of stress?
- Intensity
- Duration
- Predictability
- Vulnerability
Read the case and answer the questions that follow.
|
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety. In relationships, friendships or at work. |
“Thoughts and worries about work seeped into every part of my life. I would wake up at night with palpitations, worrying about a task I had not completed, or trying to remember if I had sent an urgent email. I found that my mind wandered to work whilst I was spending time with my family.” Suggest and explain two stress management techniques that the writer could use.
Read the case and answer the question that follow.
|
'My story about work-related stress' Looking back on my life, I recognize that I have always struggled with anxiety. In relationships, friendships or at work. |
“I thrive on stress. Please hassle me.” Explain the type of stress being referred to here.
