Question

Write short note on the following injury:

Plantar Fasciitis

Describe Plantar Fasciitis.

Answer 1

1. Plantar fasciitis is a common foot injury that causes inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone and the toes.
2. The primary symptom is severe heel pain, which is most obvious while taking the first steps in the morning or after a period of inactivity. It is frequently caused by overuse, poor foot mechanics, or wearing unsupportive shoes.
3. Rest, ice, stretching exercises, and supportive footwear or orthotics are common treatment options. While most patients improve with conservative treatment, recovery can take months.