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______ intake should be an important part of the routine. - Physical Education

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Question

______ intake should be an important part of the routine.

Options

  • Juice

  • Milk

  • Water

  • Both Milk and Water

MCQ
Fill in the Blanks

Solution

Water intake should be an important part of the routine.

Explanation:

Water consumption should be part of the daily routine because it is necessary for hydration, digestion, temperature regulation, and overall body function. Proper water consumption is critical for overall health.

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Meal Planning Guidelines for Various Physical Activities (Along with Sample Menus)
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Chapter 10: Dietary Modifications And Meal Planning - EXERCISES [Page 122]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 10 Dietary Modifications And Meal Planning
EXERCISES | Q 2. | Page 122
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