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______ invariably leads to diminished stamina, power, speed, and strength. - Physical Education

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Question

______ invariably leads to diminished stamina, power, speed, and strength.

Options

  • Dehydration

  • Milk

  • Water

  • Juice

MCQ
Fill in the Blanks

Solution

Dehydration invariably leads to diminished stamina, power, speed, and strength.

Explanation:

Dehydration invariably decreases stamina, power, speed, and strength. When the body lacks enough water, it cannot function properly, resulting in poor physical performance and fatigue. Proper hydration is essential for maintaining energy and muscle function.

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Dietary Modification for Sportsperson
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Chapter 10: Dietary Modifications And Meal Planning - EXERCISES [Page 122]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 10 Dietary Modifications And Meal Planning
EXERCISES | Q 3. | Page 122
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