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प्रश्न
______ invariably leads to diminished stamina, power, speed, and strength.
विकल्प
Dehydration
Milk
Water
Juice
उत्तर
Dehydration invariably leads to diminished stamina, power, speed, and strength.
Explanation:
Dehydration invariably decreases stamina, power, speed, and strength. When the body lacks enough water, it cannot function properly, resulting in poor physical performance and fatigue. Proper hydration is essential for maintaining energy and muscle function.
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संबंधित प्रश्न
______ plays an integral role in covering the increased need for building, repairing of lean body mass.
______ is necessary for muscle growth and repair.
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An average adult requires at least ______ water a day.
Recommended fat intake for athletes performing short-duration event is around ______.
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Give the Sample menu for a person engaged in moderate work.
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Give few points of importance relevant in the context of staying hydrated.
