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Question
An average adult requires at least ______ water a day.
Options
2 - 3 liters
3 - 4 liters
1 - 2 liters
500 ml
Solution
An average adult requires at least 2 - 3 liters water a day.
Explanation:
An average adult needs at least 2-3 litres of water daily to stay hydrated, support metabolic functions, and ensure the smooth operation of various body processes. The exact amount varies according to physical activity, climate, and individual demands.
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