Advertisements
Advertisements
Question
Vitamins and ______ in general, regulate metabolic processes and participate in the transformation of food into energy.
Options
Proteins
Vitamins
Minerals
Carbohydrates
Solution
Vitamins and minerals in general, regulate metabolic processes and participate in the transformation of food into energy.
Explanation:
Vitamins and minerals are important micronutrients that regulate several metabolic processes in the body. They serve as cofactors in enzyme reactions, assist in transforming food into usable energy, and support a variety of biological functions required for optimum health.
APPEARS IN
RELATED QUESTIONS
______ invariably leads to diminished stamina, power, speed, and strength.
______ plays an integral role in covering the increased need for building, repairing of lean body mass.
A shortage of ______ is a major contributor to fatigue.
______ is necessary for muscle growth and repair.
Excessive protein· intake levels, however, can also be toxic because ______ and ammonia are by-products of protein metabolism.
An average adult requires at least ______ water a day.
Recommended fat intake for athletes performing short-duration event is around ______.
Mineral deficiency may result in impaired growth and development. List down the diseases which may result from mineral deficiency in the body.
Describe the importance of carbohydrates for a sportsperson.
Explain the importance of minerals and salts in the diet of the sports person.
