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Question
A few of Paheli’s classmates eat potato chips and- burgers regularly during the recess in school. Are these healthy eating habits? Give reasons.
Solution
No, these are not healthy eating habits because burgers and potato chips’have very little nutritional value. Although, these are very tasty but can never replace regular meals that forms balanced diet and is essential for the adolescents for their normal growth and development.
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Match the following
| 1. | Calcium | a. | Salt |
| 2. | Iron | b. | Fruits |
| 3. | Iodine | c. | Jaggery |
| 4. | Minerals | d. | Pulses |
| 5. | Protein | e. | Milk |
