Question

Body Mass Index is one of the common ways of assessing healthy body weight. Which of the following BMI ranges is considered for healthy weight?

Options

• 25.0 - 29.0

• 30.0 - 34.9

• 18.5 - 24.9

• 35.0 - 39.9

Answer 1

18.5 - 24.9

Explanation:

A BMI range of 18.5 to 24.9 is considered healthy, indicating an appropriate body weight relative to height and reducing the risk of health issues associated with being underweight or overweight.