Question

Describe any three skills that can help a person meet life's challenges.

Answer 1

The three life skills that may help an individual in overcoming challenges in life are:

1. problems Solving: This life skill enables you to overcome obstacles by breaking them into smaller, more manageable steps. It entails assessing the problem, determining viable alternatives, weighing the effects of each, and selecting the best course of action.
2. Communication: Navigating life's obstacles requires effective communication. It involves carefully listening to understand people and clearly expressing yourself both orally and nonverbally.
3. Stress management: It includes methods including time management plans, mindfulness exercises, and relaxation techniques. These strategies can support you in maintaining composure, concentration, and healthy coping in stressful situations.