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How does prolonged cooking of protein rich food render it difficult to digest? - Home Science (Theory)

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Question

How does prolonged cooking of protein rich food render it difficult to digest?

Answer in Brief

Solution

  1. Prolonged cooking method reduces the digestibility of protein.
  2. For example, during roasting of meat, it shrinks in size and becomes leathery.
  3. It becomes stringy and is difficult to digest.
  4. This furious method of cooking reduces the content of protein in the food item. 
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