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How will you deal with the following situations if it were you in those situations? Grishma thinks she is extremely good-looking; which is not true in reality; she aspires to become a star model. - Psychology

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Question

How will you deal with the following situations if it were you in those situations?

Grishma thinks she is extremely good-looking; which is not true in reality; she aspires to become a star model.

Short Note

Solution

Grishma has a distorted self image that she is extremely good-looking, hence her aspiration is to become a star model. However, in reality, she is plain looking. She needs to change her self image and to develop a healthy, accurate view of her physical looks. She must overcome irrational thinking, define achievable personal goals, and develop her strengths/positive qualities.

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Carl Rogers Theory of Self
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Chapter 3: Self - Exercise [Page 32]

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