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Question
How will you deal with the following situations if it were you in those situations?
Harshad is avoiding places where he has to meet many people as he wears spectacles and he has got lot of pimples.
Solution
Harshad has a negative self image. He seems to lack respect for himself and so he feels that others may also ridicule him. He avoids places where he has to interact with others. This shows that he lacks efficacy competencies i.e., has low self worth. He must stop his avoidance behaviour, develop social skills, and self confidence. He must be willing to become less conscious of what he considers as negative attributes. e.g., wearing spectacles.
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| A | B | ||
| 1. | Rentsch and Heffener model | a) | A sense of self-worth |
| 2. | Carl Rogers | b) | Monitoring one’s own actions |
| 3. | Congruence between ideal and real self | c) | Confidence in one’s own abilities to complete a task |
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| 5. | Self regulation | e) | Fully functioning person |
| 6. | Self efficacy | f) | Good mental health |
Match the following pairs.
| A | B | ||
| 1. | Rentsch and Heffener model | a) | A sense of self-worth |
| 2. | Carl Rogers | b) | Monitoring one’s own actions |
| 3. | Congruence between ideal and real self | c) | Confidence in one’s own abilities to complete a task |
| 4. | Self-esteem | d) | Categories of self-concept |
| 5. | Self-regulation | e) | Fully functioning person |
| 6. | Self-efficacy | f) | Good mental health |
Match the following pairs.
| A | B | ||
| 1. | Rentsch and Heffener model | a) | A sense of self worth |
| 2. | Carl Rogers | b) | Monitoring one's own actions |
| 3. | Congruence between ideal and real self | c) | Confidence in one's own abilities to complete a task |
| 4. | Self esteem | d) | Categories of self concept |
| 5. | Self regulation | e) | Fully functioning person |
| 6. | Self efficacy | f) | Good mental health |
