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Question
Ritik is undergoing a therapy where he is being taught to recognise bodily processes and the emotions that are being blocked out from his awareness. Which therapy is being applied here?
Options
Client-centred therapy
Logotherapy
Cognitive behaviour therapy
Gestalt therapy
Solution
Gestalt therapy
Explanation:
Clients in gestalt therapy are encouraged to concentrate on their physical sensations. It seeks to make clients feel more connected at all times so that they may better understand their experiences, which can lead to personal development.
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