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Question
The human body is capable of repairing its own tissues, but only if it gets proper ______ time every day.
Options
Rest
Free
Leisure
None of these
Solution
The human body is capable of repairing its own tissues, but only if it gets proper Rest time every day.
Explanation:
The human body requires adequate rest every day to repair tissues, recover from physical activity, and sustain overall health.
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