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प्रश्न
A good level of physical fitness is helpful in preventing ______.
विकल्प
Agility
Speed
Injuries
Performance
उत्तर
A good level of physical fitness is helpful in preventing injuries.
Explanation:
A high degree of physical fitness indicates good cardiovascular endurance, strength, flexibility and coordination, all of which serve to reduce or eliminate the risk of injury.
APPEARS IN
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