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प्रश्न
A good level of physical fitness is helpful in preventing ______.
पर्याय
Agility
Speed
Injuries
Performance
उत्तर
A good level of physical fitness is helpful in preventing injuries.
Explanation:
A high degree of physical fitness indicates good cardiovascular endurance, strength, flexibility and coordination, all of which serve to reduce or eliminate the risk of injury.
APPEARS IN
संबंधित प्रश्न
Which among the following are the type of fracture?
The "E" in the RICE method is ______.
What treatment should you not use immediately after an injury, such as an ankle sprain?
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Classify general warm up.
Illustrate the significance of supervision of coach or teacher for preventing injuries.
How does wearing the recommended protective gear help in preventing injuries?
Give examples from sports to show that proper training of skill and technique is important for injury prevention.
Examine how the fitness of participants help in maintaining safety during sports.
Explain why prevention of sports injuries is essential?
