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Explain cognitive distortions. - Psychology

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प्रश्न

Explain cognitive distortions.

संक्षेप में उत्तर

उत्तर

Cognitive distortions are thought patterns that result in untrue or unreasonable beliefs about oneself, other people, and the world around us, as well as unfavourable feelings and behaviours.

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Type of Therapies
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2022-2023 (March) Set 4

संबंधित प्रश्न

What are the different types of psychotherapy? On what basis are they classified?


Which therapy encourages the client to seek personal growth and actualise their potential? Write about the therapies which are based on this principle.


How would a social learning theorist account for a phobic fear of lizards/cockroaches? How would a psychoanalyst account for the same phobia?


The central thesis of this therapy is that irrational beliefs mediate between the antecedent events and their consequences. Name the therapy.


The rapid breathing techniques to induce hyperventilation is part of ____________ yoga.


A client approaches a therapist to overcome her/his phobia for heights. Describe a behavioral technique that the therapist might choose to help her/him to overcome this phobia for heights.


Bandura's social cognitive theory is based on which perspective?


In children, the frustration motive is primarily caused by


Which type of yoga combines breathing techniques with chanting of the mantras?   


The technique of systematic desensitization was introduced by:  


______ refers to a relatively permanent change that occurs in an individual as a result of experience or practice.   


The core of ______ is gaining and maintaining student cooperation in learning activities.  


______ and learning go hand in hand in development. 


The Gestalt Psychologists learned their "Principles of Organization" from the study of ______


Which principle states that because Gestalten are isomorphic to stimulus patterns, they may undergo extensive changes without losing their identities?


The central thesis of this therapy is that irrational beliefs mediate between the antecedent events and their consequences. Name the therapy


Client-centred therapy was given by?


______ refers to an overall change in shape, form, or structure resulting in improved working or functioning. 


Which therapy claims that psychological distress arises from  feelings of loneliness and alienation?


Kundalini yoga is effective in treatment of


A researcher uses an experimental design to study the effect of music on memory. In this experiment, the Independent Variable is ______


Client-centred therapy was given by ______.


Assertion (A): The principle of reciprocal inhibition states that the presence of two mutually opposing forces at the same time will lead to the stronger force inhibiting the weaker one.

Reason (R): The principle of reciprocal inhibition is a procedure wherein the client learns to behave in a certain way by observing the behaviour of the therapist.


State any two ethical standards that need to be practiced by professional psychotherapists.


Mukesh was given therapy that encouraged him to seek personal growth and actualise his potential. Based on these principles, explain the therapy that is being applied here.


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