English

Explain cognitive distortions. - Psychology

Advertisements
Advertisements

Question

Explain cognitive distortions.

Answer in Brief

Solution

Cognitive distortions are thought patterns that result in untrue or unreasonable beliefs about oneself, other people, and the world around us, as well as unfavourable feelings and behaviours.

shaalaa.com
Type of Therapies
  Is there an error in this question or solution?
2022-2023 (March) Set 4

RELATED QUESTIONS

Discuss the various techniques used in behaviour therapy.


Explain with the help of an example how cognitive distortions take place.


Which therapy encourages the client to seek personal growth and actualise their potential? Write about the therapies which are based on this principle.


What are the factors that contribute to healing in psychotherapy? Enumerate some of the alternative therapies.


How would a social learning theorist account for a phobic fear of lizards/cockroaches? How would a psychoanalyst account for the same phobia?


Should Electro-convulsive Therapy (ECT) be used in the treatment of mental disorders?


The goal of social cognitive therapy is basically ______.


Helpers respond to the needs of a victim because they want to accomplish something rewarding; this may be referred as:


In children, the frustration motive is primarily caused by


The technique of systematic desensitization was introduced by:  


______ is the term used to describe a practice that continues after a perfect recall has been scored.    


The core of ______ is gaining and maintaining student cooperation in learning activities.  


The process by which the stimulus increases the probability of preceding behavior. 


Gestalt Psychology looks upon the world as ______


The Gestalt Psychologists learned their "Principles of Organization" from the study of ______


The meaning of soul is ______


The goal of ______ is to increase an individual's self awareness and self acceptance.


Client-centred therapy was given by?


Kundalini yoga is effective in treatment of


Informed consent is typically obtained ______


The goal of ______ is to increase an individual's self-awareness and self acceptance.


Client-centred therapy was given by ______.


Mukesh was given therapy that encouraged him to seek personal growth and actualise his potential. Based on these principles, explain the therapy that is being applied here.


Shyam believes that he should be loved by everybody, all the time. Most of his beliefs have a 'must' or 'should' component. When things don't go his way, he feels distressed. Suggest a suitable therapy that will make Shyam think deeper about his irrational belief system and help him to feel better.


Imagine the following situation:

‘You auditioned for the school play but did not get selected’. Using Ellis’ framework, suggest two contrasting interpretations and their consequences.


Share
Notifications

Englishहिंदीमराठी


      Forgot password?
Use app×