हिंदी

Explain the importance. Physical exercise / Yogasanas. - Marathi (Second Language) [मराठी (द्वितीय भाषा)]

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प्रश्न

Explain the importance.

Physical exercise / Yogasanas.

स्पष्ट कीजिए

उत्तर

Importance of Exercise and Yogasanas are:

  • reduces the risk of heart attack
  • helps in managing weight better
  • helps in maintaining blood cholesterol level
  • lowers the risk of type 2 diabetes and some cancers
  • helps in maintaining the blood pressure levels
  • helps in attaining stronger bones, muscles and joints and lowers the risk of osteoporosis
  • boosts the energy levels, makes you feel relaxed
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अध्याय 2: Health and Diseases - Exercise [पृष्ठ १३]

APPEARS IN

बालभारती Science [English] 8 Standard Maharashtra State Board
अध्याय 2 Health and Diseases
Exercise | Q 7.2 | पृष्ठ १३
बालभारती Integrated 8 Standard Part 1 [English Medium] Maharashtra State Board
अध्याय 4.2 Health and Diseases
Exercises | Q 7. b. | पृष्ठ ८१
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