Question

Spot the following in the table of vitamins and minerals.

Foods required to prevent the above diseases.

Answer 1

Foods required to prevent the diseases are:

Diseses	Food for prevention
Night blindness	Carrot, milk, butter, dark green vegetables, sweet potato
Scurvy	Amla, kiwi, oranges, other citrus fruits, tomato, green leafy vegetables
Rickets	Milk, fish, eggs, and butter
Beriberi	Milk, fish, meat, cereals, nuts, pulses