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प्रश्न
State the effects of insufficient sleep on the human body.
उत्तर
Humans need sleep as much as they do food, water, and air to survive. For long-term health and well-being, sleep is essential, just like these other needs. Injuries, decreased productivity, anxiety, and even a higher chance of death can result from getting too little sleep.
The effects of insufficient sleep on the human body are as follows:
- Getting too little sleep can lead to chronic health problems like depression, heart disease, kidney disease, high blood pressure, diabetes, stroke, and obesity.
- Sensitivity
- Loss or lapses in memory.
- Excessive yawning.
- Attention deficit hyperactivity disorder-like symptoms.
- Suppression of growth.
- Lower the temperature.
- Cognitive deficiency
- Impaired moral consciousness
- Hallucinations
- lowered immunity
- A quicker response time, aches, tremors.
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संबंधित प्रश्न
What provisions are made by local authorities to provide clean drinking water?
What can be achieved/can be prevented?
Avoiding smoking and alcoholism.
What can be achieved/can be prevented?
Regular balanced diet and exercise.
What can be achieved/can be prevented?
Proper checking of blood before blood donation.
Explain the importance.
Balanced diet.
Explain briefly the role of the following aids:
Disinfectants
Explain briefly the role of the following aids:
Sulphonamides
Fill in the blank:
Antibodies are ______.
Mention if the following statement is true or false:
Active immunity means that antibodies are produced by the individual itself.
Differentiate between the following:
Toxins and Antitoxins
Differentiate between the following:
Serum and Plasma
Differentiate between the following:
Antigen and Antibody
How do vaccines protect the body?
An injection of tetanus serum is required when an injury is received by rusted iron article.
Differentiate between: Acquired and Congenital disease.
Explain the Term: Immunisation
Explain the Term: Prophylaxis
Give Technical Terms: Introduction of weakened or dead pathogens in the body to produce resistance against diseases.
Complete the following sentence with appropriate word:
Serum gives ______.
Complete the following sentence with appropriate word:
Innate diseases-are ______.
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
D. D. T. is a disinfectant.
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
DPT is a vaccine for diphtheria, whooping cough and typhoid.
Choose the Odd One Out:
The cells that actually release the antibodies are:
Very Short Type Question:
Name some water borne diseases.
Short Type Question:
Define health in a broader perspective.
Would you associate all or some of these pictures with ‘health’? In what ways? Discuss in groups.
