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प्रश्न
Write a short note in 35-40 words.
Relationship between stress level and performance
उत्तर
Everybody deals with stress in his own way depending upon his genetic predisposition and environmental conditions. Stress works just like a key-operated toy. If the key is wound too much, the arrangement would break. At the same time, if it is wound too less, the toy won't work as it should. Similarly when stress exceeds a limit or if it is very less it will deteriorate the performance. Only under moderate stress, we can achieve optimum performance. This phenomenon can be explained with the help of the following diagram.
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संबंधित प्रश्न
Answer the following:
What are stressors?
Answer the following question briefly:
What is the primary cognitive appraisal of stress?
__________ is necessary for better performance.
State whether the following statement is True or False. If false, correct them, if true explain why.
Stress can be good sometimes.
What are the possible consequences of Mehul is sufficiently prepared for his exams but feels tremendously stressed?
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
Identify the stage of General Adaptation Syndrome at which Mrs. Sharma was when she sensed the smoke.
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
According to the Cognitive Appraisal Model, what made Mrs. Sharma realise that something was wrong in the situation?
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
Name the last stage of General Adaptation Syndrome model of stress and briefly explain it.
Briefly explain the characteristics of the following groups with a suitable example.
Secondary Group
Discuss any five effects of Crowding in an urban setting.
