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Which factor is TRUE of people who are low in self-efficacy?
- They feel less fearful and do not shy away from taking risks.
- They avoid challenges and allow people to select and shape their environment.
- They don’t believe that luck and fate control their life’s outcome.
- It can be enhanced by presenting weak role models.
Choose the correct option:
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Latika overthinks and worries about achieving her goals. Thus, the stress that she generates for herself in her mind is most likely to be ______.
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Which of the following statement/s is/are a part of the stress process, as explained by Lazarus’ Cognitive theory?
- An individual’s response to a stressful situation largely depends upon the perceived events and how they are interpreted.
- Regardless of the cause of the threat, the individual will respond with the same physiological pattern of reactions.
- When we perceive an event as negative, we are likely to make a secondary appraisal.
- Primary appraisal refers to the perception of a new or changing environment as positive, neutral or negative in its consequences.
Choose the correct option:
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Two statements are given in the question below as Assertion (A) and Reasoning (R).
Assertion (A): Many of us drive ourselves ruthlessly towards achieving unrealistic and high standards in achieving our goals. This is a source of psychological stress.
Reason (R): Conflicts stem from beliefs based on expectations from inside us to ourselves.
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While walking in the forest, I suddenly hear a hissing sound. My heartbeat increases, breathing becomes short and rapid, pupils dilate, etc. This is due to the activation of:
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____________ results from the blocking of needs and motives by something or someone that hinders us from achieving the desired goal.
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Who defined stress as "the nonspecific response of the body to any demand"?
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Psychological disorders are deviant, distressing, dysfunctional and ____________.
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____________ is the case in which the client idolises, or falls in love with the therapist, and seeks the therapist's approval.
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The central thesis of this therapy is that irrational beliefs mediate between the antecedent events and their consequences. Name the therapy.
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The goal of ____________ is to increase an individual’s self-awareness and self-acceptance.
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The rapid breathing techniques to induce hyperventilation is part of ____________ yoga.
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An ____________ is a collection of people who have assembled for a special purpose, may be to watch a cricket match or a movie.
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____________ is a stage of intragroup conflict.
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____________ refers to togetherness, binding, or mutual attraction among group members.
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The ____________ perspective suggests that the physical environment exists for use by human beings for their comfort and well-being.
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A client approaches a therapist to overcome her/his phobia for heights. Describe a behavioral technique that the therapist might choose to help her/him to overcome this phobia for heights.
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Describe the defining symptoms of oppositional defiant disorder and conduct disorder.
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Explain the alternative treatment possibilities to psychotherapy. How does rehabilitation of the mentally ill improve the quality of their life?
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Explain the different cognitive therapies that are used to reduce distress.
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