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प्रश्न
Explain the importance.
Balanced diet.
उत्तर
A balanced diet is a diet containing all nutrients (carbohydrates, fats, proteins, vitamins, etc.) in the right quantities. A balanced diet helps us in various ways:
- provides us with important nutrients required for the growth of body
- helps us to stay fit and free from diseases
- helps in strengthening the immune system
- helps our systems to function properly
- helps maintain a healthy weight
- reduces body fat
- provides the body with energy
- promotes good sleep and makes us feel better about ourselves
संबंधित प्रश्न
Differentiate between healthy and disease free.
Explain briefly the role of the following aids:
Penicillin
Mention if the following statement is true or false:
Chemicals applied to spots and places to kill harmful microorganism are called disinefectants.
Differentiate between the following:
Antigen and Antibody
Explain the Term: Immunisation
Name the Following: The ability of a body to resist or tolerate the infections from micro-organisms.
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
Deodorants are antiseptics.
The continuous and excessive intake of alcohol causes:
‘Improvement in water and sanitation can control many diseases.’ Explain with the help of examples.
Very Short Type Question:
Name some water borne diseases.
