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प्रश्न
Explain the Procedure and Scoring of 50 MTS Run.
थोडक्यात उत्तर
उत्तर
• 50 MTR Dash (Standing Start)
• Procedure: A thorough warm up should be given, including some practice starts and accelerations. Start from a stationary position, with one foot in front of the other. The front foot must be on or behind the starting line. This starting position should be static (dead start). The tester should provide hints for maximizing speed (such as keeping low, driving hard with the arms and legs) and encouraged to continue running hard through the finish line.
Scoring: Time taken for completion
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50 MTR Dash (Standing Start)
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