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प्रश्न
Explain the term Co-ordination.
उत्तर
Coordination refers to the ability to perform a succession of movements or motor activities in a smooth and efficient manner. It can also be described as the ability to perform a motor task accurately and smoothly using body movements and the senses.
Example: Dribbling a basketball.
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संबंधित प्रश्न
List any six components of physical fitness.
What is cardiovascular endurance?
Muscular strength can be tested through which activity?
______ is the feeling of stability and control over your body.
Explain why Strength is a component of Physical Fitness.
Which of the following is not a component of physical fitness?
The amount of time it takes to move once you realize you need to act is known as ______.
Enlist the six components of physical fitness.
Differentiate between any two health related components of physical fitness.
Suppose a person has only health related components of physical fitness in him whereas another person has both of them which one is more physically fit and is likely to lead a healthy and disease free life. Give reasons in support of your answer.
