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प्रश्न
The push-up test measures ______.
पर्याय
Flexibility
Cardiovascular Endurance
Body Composition
Muscular Endurance and Muscle Strength
MCQ
रिकाम्या जागा भरा
उत्तर
The push-up test measures Muscular Endurance and Muscle Strength.
Explanation:
The push-up test focuses on the endurance and strength of the upper body muscles, specifically the chest, shoulders, and triceps.
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