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प्रश्न
Which of the following are water-soluble vitamins?
पर्याय
Vitamin D and K
Vitamin B and C
Vitamin A and E
Vitamin A and C
उत्तर
Vitamin B and C
Explanation:
Water-soluble vitamins include all the B vitamins and vitamin C. The amount of water-soluble vitamins that the body doesn’t use passes through the kidneys and leaves the body as urine or stool. The body needs water-soluble vitamins in frequent, small doses, and they are unlikely to reach toxic levels.
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संबंधित प्रश्न
Deficiency of which vitamin causes night-blindness?
Given alongside is an incomplete table of vitamins, their rich sources and the related deficiency diseases. Fill in the blanks [(i)-(viii)] with only one suitable word for each.
|
VITAMIN |
RICH SOURCE |
DEFICIENCY DISEASE |
|
(i) _________ |
Whole grain |
Beri-beri |
|
Niacin |
Milk |
(ii) __________ |
|
(iii) __________ |
(iv) _________ |
Scurvy |
|
Calciferol |
(v) _________ |
(vi) __________ |
|
(vii) ___________ |
Carrot, yellow fruit |
(viii) __________ |
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Vitamin C is a water soluble vitamin
Fill in the blanks with suitable answers.
| Vitamins | Dietary Source | Deficiency Disease |
| Calciferol | ______ | Rickets |
| ______ | Papaya | Night blindness |
| Ascorbic acid | ______ | ______ |
| ______ | Whole grains | Beriberi |
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