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Question
A good breakfast ______.
Options
Provides Energy for the whole day
Provides important nutrients
The menu is dependent on the individual's activity
All of the above
MCQ
Fill in the Blanks
Solution
All of the above
Explanation:
A good breakfast gives energy for the day and contains essential nutrients, and the menu may be tailored to an individual's activity level.
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Meals of the Day
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RELATED QUESTIONS
Match the following
| Meal | Features | ||
| 1. | Breakfast | A. | Light |
| 2. | Lunch | B. | Provides fuel for the whole day |
| 3. | Snack | C. | Balanced and nutritious |
| 4. | Dinner | D. | Should be taken on time |
State two reasons why breakfast is the most important meal of the day.
