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Question
Carbohydrates are rich in
Options
ghee
fruits
rice
oil
Solution
Rice
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Suggest any three ways you can think of to avoid wastage of food.
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Why should we avoid wastage of food?
Fill in the blanks from the list of words given below.
| carbohydrate | fat | protein | starch | sugar | Vitamin A | Vitamin C | roughage | balanced diet | obesity | goitre |
- Egg yolk is rich in ______ and egg albumin is rich in ______.
- Deficiency diseases can be prevented by taking a ______.
- Eating too much of fat rich foods may lead to a condition called ______.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is ______.
- The vitamin that gets easily destroyed by heating during cooking is ______.
Solve the cross-word puzzle given as figure from the dues given below.
Across
- Lack of nutrients in our diet over a long period causes these diseases (10)
- Rice and potato are rich in this type of carbohydrate (6)
- Deficiency disease in bones making it become soft and bent (7)
- The diet that provides all the nutrients that our body needs, in right quantities, along with adequate amount of roughage and water (8, 4)
- Deficiency disease with bleeding gums (6)
- Disease caused due to deficiency of iodine (6)
Down - Starch and sugar in our food are rich in this type of energy giving nutrient (13)
- The term given to the useful components of food (9)
- The disease caused by deficiency of iron in diet (7)
- Green leafy vegetables, liver and apples are rich in this mineral (4)
- Deficiency disease caused due to lack of vitamin B in the diet (8)
There are ______ essential amino acids required by the human body through the diet.
Analogy:
Jams: ______
______: oil.
Name any two essential amino acids.
