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Question
Fill in the blanks from the list of words given below.
| carbohydrate | fat | protein | starch | sugar | Vitamin A | Vitamin C | roughage | balanced diet | obesity | goitre |
- Egg yolk is rich in ______ and egg albumin is rich in ______.
- Deficiency diseases can be prevented by taking a ______.
- Eating too much of fat rich foods may lead to a condition called ______.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is ______.
- The vitamin that gets easily destroyed by heating during cooking is ______.
Solution
- Egg yolk is rich in fat and egg albumin is rich in protein.
- Deficiency diseases can be prevented by taking a balanced diet.
- Eating too much of fat rich foods may lead to a condition called obesity.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is roughage.
- The vitamin that gets easily destroyed by heating during cooking is Vitamin C.
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