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Question
Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.
| Carbohydrate Rich Food Item (A) | Protein Rich Food Item (B) | Fat Rich Food Item (C) |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
Solution
| Carbohydrate Rich Food Item (A) |
Protein Rich Food Item (B) |
Fat Rich Food Item (C) |
| Sweet potato | Moong dal | Mustard oil |
| Rice | Fish | Cottage cheese |
| Maize | Milk | Milk |
| White bread | Egg | Egg |
| Beans | Butter | |
| Butter milk | Fish | |
| Cottage cheese | ||
| Peas |
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