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Question
Choose the appropriate options to complete the sentence below.
Lack of sleep
Options
decreases laziness.
weakens the body’s capacity to combat diseases.
helps youngsters do well in their examinations.
prevents a person from gaining weight.
Solution
Lack of sleep weakens the body’s capacity to combat diseases.
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RELATED QUESTIONS
Now that you have read a substantial part of the feature article, work with your partner and jot down at least five reasons that, according to you, are mainly responsible for Indians today not getting the desired quota of sleep each night. Share your views with other pairs of students in your class.
On the basis of your reading of the article, answer the following question :
What do you understand by sleep deficit ? Why does the amount of sleep required to rejuvenate people vary from one person to another ?
On the basis of your reading of the article, answer the following question :
Why does the writer refer to the ‘early to bed …’principle ?
Find the words from the final part of the above article that you have just finished reading which mean the same as the words or group of words given below.
(a) Vital, very important (para 1): _________
(b) the quality of being prone to or open _________
to dangers, like a disease or infection or a weakness (para 1):
(c) a wide range (para 1) : _________
(d) very badly in a damaging way _________
(para 4):
(e) a problem that has persisted for_________
quite some time (para 5):
Choose the appropriate options to complete the sentence below.
Natural killer cells
Choose the appropriate options to complete the sentence below.
C-reactive protein
Lack of sleep has a direct effect on the production of three hormones and brain neurotransmitters, which in turn has a bearing on our health. Complete the table below to show the above.
|
Lack of sleep |
Effect on the production of |
Ultimate effect on us |
|
|
(a) |
Leptin |
|
|
|
(b) |
Ghrelin |
|
|
|
(c) |
Cortisol |
|
|
|
(d) |
Brain neurotrnsmitters |
|
|
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
The targets that have to be met by the call centre employees have been called unrealistic because :
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
The statistics about the health problems suffered by these people are
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
That most people are not happy with their jobs in a call centre can be inferred from the fact that:
