Advertisements
Chapters
1.2: Laughter - The Best Medicine
1.3: Whopping Walter Hudson
1.4: The World Of Sports
1.5: Nature's Medicines
2.1: My Struggle For An Education
2.2: Educating The Girl Child
2.3: Inclusive Education
2.4: Vocational Education
3.1: Promise For The Future: Renewable Energy
3.2: Plugging Into Future
3.3: Space Travel
3.4: Letters From The Planet Aurigae II
4.1: Treading The Green Path - Towards Preservation
4.2: Heroes Of The Environment
4.3: Let's Clean Up
4.4: A Tale Of There Villages
4.5: Geological Heritage
5.1: Land of All Seasons
5.2: Eco Tourism
5.3: The Emerald Islands
5.4: Promoting Tourism
6.1: Unity in Diversity
6.2: Challenges to National Integration
6.3: Spirit of Unity
6.4: Mile Sur Mera Tumhara
Advertisements
Solutions for Chapter 1.1: Do Indians Get Enough Sleep?
Below listed, you can find solutions for Chapter 1.1 of CBSE CBSE for English Communicative - Main Course Book Interact in English Class 10.
CBSE solutions for English Communicative - Main Course Book Interact in English Class 10 1.1 Do Indians Get Enough Sleep? Do Indians Get Enough Sleep? [Pages 6 - 12]
Now that you have read a substantial part of the feature article, work with your partner and jot down at least five reasons that, according to you, are mainly responsible for Indians today not getting the desired quota of sleep each night. Share your views with other pairs of students in your class.
On the basis of your reading of the article, answer the following question :
The direct result of lack of sleep is _____.
On the basis of your reading of the article, answer the following question :
Why is it important for physicians to ‘wake up’ to sleep disorders ? How will it help ?
On the basis of your reading of the article, answer the following question :
What do you understand by sleep deficit ? Why does the amount of sleep required to rejuvenate people vary from one person to another ?
On the basis of your reading of the article, answer the following question :
Why does the writer refer to the ‘early to bed …’principle ?
Now, write a letter to your school going younger brother or sister who is sleep deprived. Advise him or her to make life style changes to his/her daily schedule in order to get the desired hours of sleep daily.
Work in pairs and follow the CODER (Collect, Organize, Draft, Edit, Review) steps recommended for writing.
Language Tips :
(a) Remember to use the imperative form of sentences mostly.
E.g. “Drink a lot of water and take at least a fifteen minute stroll after dinner on a regular basis.”
(b) For the sake of introducing variety into your writing, use other forms of sentences making statements or asking questions, but consider the possibility of using modals like “should”, “must”, “may”, “might”, etc or using words or expressions that we usually employ when we advise others.
E.g. “You are recommended / advised to ……………… ”
“You ought to…”
“You must not forget to…”
“It is important to…”
Phrasal verbs are “multi-word verbs”. These verbs consist of a basic verb + another word or words. The other word (s) can be prepositions and/or adverbs that modify or change their meaning. For example ‘give up’ is a phrasal verb that means ‘stop doing’ something, which is very different from ‘give’. In the article that you have just read there are a few phrasal verbs like :
- pull off : Manage to do something difficult or tricky/to steer or turn a vehicle off the road
- roll down : roll down (something) or roll (something) down : to move (something) down especially by turning handle
- head for : to go or cause to go (towards)
- woke up : arose from sleep/realized
Now look through the unit of Health and Medicine, figure out the phrasal verbs that you come across and list them.
Find words from the article which mean the same as the following :
1 . compel ( para 1)
2 . evade ( para 2 )
3 . revitalize (para 6 )
4 . amass ( para 6 )
5 . oppose ( para 7)
6 . restate ( para 8 )
Find words from the article which mean the same as the following :
1 . compel ( para 1)
2 . evade ( para 2 )
3 . revitalize (para 6 )
4 . amass ( para 6 )
5 . oppose ( para 7)
6 . restate ( para 8 )
Find the words from the final part of the above article that you have just finished reading which mean the same as the words or group of words given below.
(a) Vital, very important (para 1): _________
(b) the quality of being prone to or open _________
to dangers, like a disease or infection or a weakness (para 1):
(c) a wide range (para 1) : _________
(d) very badly in a damaging way _________
(para 4):
(e) a problem that has persisted for_________
quite some time (para 5):
Choose the appropriate options to complete the sentence below.
Lack of sleep
decreases laziness.
weakens the body’s capacity to combat diseases.
helps youngsters do well in their examinations.
prevents a person from gaining weight.
Choose the appropriate options to complete the sentence below.
Natural killer cells
make a person look old pretty quickly.
are produced in large numbers when we stay awake.
help us fight viruses and bacteria.
work well even for sleep-deprived people.
Choose the appropriate options to complete the sentence below.
C-reactive protein
when produced more in the body causes heart failure.
prevents us from having a good night’s sleep.
helps us to sleep peacefully.
assists in destroying natural killer cells.
Choose the appropriate options to complete the sentence below.
If we don’t sleep well,
we may lose our appetite.
we may become very thin.
our brain may stop functioning in a balanced manner.
production of brain chemicals increases.
Lack of sleep has a direct effect on the production of three hormones and brain neurotransmitters, which in turn has a bearing on our health. Complete the table below to show the above.
|
Lack of sleep |
Effect on the production of |
Ultimate effect on us |
|
|
(a) |
Leptin |
|
|
|
(b) |
Ghrelin |
|
|
|
(c) |
Cortisol |
|
|
|
(d) |
Brain neurotrnsmitters |
|
|
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
According to the speaker, call centre work is insensitive because :
the people cannot go to the toilets and need to concentrate very hard
the people are expected to attend to all the calls that come through to them
it requires unflagging concentration throughout the day with minimum breaks for meals or visits to the toilet
the people are expected to work on the computer all day long
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
People working at call centres are not allowed to leave their desks because :
the managers do not want them to waste time smoking
they have to attend the calls which come in one after the other
they have to work at their computers all day long
they are paid very well
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
The targets that have to be met by the call centre employees have been called unrealistic because :
they have to attend to too many calls in one day
they have to attend to double the calls than call centre workers in other countries
it is not humanly possible to attend all the calls that come through to them
the employees fall sick after working at these places
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
Closed circuit cameras have been installed in these offices to monitor
whether the workers are smoking
whether the workers are resting at their desks
whether the workers are attending their calls without wasting a minute
whether the workers are visiting the toilets too often
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
The statistics about the health problems suffered by these people are
13%-headaches, 3%-eye fatigue, 23% indigestion and constipation
3%-headaches, 13%-eye fatigue, 23% indigestion and constipation
23%-headaches, 3%-eye fatigue, 13% indigestion and constipation
13%-headaches, 13%-eye fatigue, 23% indigestion and constipation
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
That most people are not happy with their jobs in a call centre can be inferred from the fact that:
they are under constant surveillance
they have to speak incessantly on the telephone
they have to stare at the computer screen all day long
they do not stay in the job for more than three years
Solutions for 1.1: Do Indians Get Enough Sleep?
CBSE solutions for English Communicative - Main Course Book Interact in English Class 10 chapter 1.1 - Do Indians Get Enough Sleep?
Shaalaa.com has the CBSE Mathematics English Communicative - Main Course Book Interact in English Class 10 CBSE solutions in a manner that help students grasp basic concepts better and faster. The detailed, step-by-step solutions will help you understand the concepts better and clarify any confusion. CBSE solutions for Mathematics English Communicative - Main Course Book Interact in English Class 10 CBSE 1.1 (Do Indians Get Enough Sleep?) include all questions with answers and detailed explanations. This will clear students' doubts about questions and improve their application skills while preparing for board exams.
Further, we at Shaalaa.com provide such solutions so students can prepare for written exams. CBSE textbook solutions can be a core help for self-study and provide excellent self-help guidance for students.
Concepts covered in English Communicative - Main Course Book Interact in English Class 10 chapter 1.1 Do Indians Get Enough Sleep? are Do Indians Get Enough Sleep?, Grammar, Idioms and Phrases, Figures of Speech, Rhyme Scheme, Verb, Punctuation, Spotting Errors, Make a Sentence, Helping Verbs, Direct-Indirect Speech, Missing Words, Unseen Passage Comprehension, Unseen Poem Comprehension, Reading Skills, Listening Skills, Writing Skills, Information Transfer, Letter Writing, E-mails Writing, Article Writing, Dialogue Writing, Tourist Leaflet, Report Writing, Film Review, Notice Writing, Story Writing, Paragraph Writing, Dialogue Writing, Diary Entry, Speech Writing, Listening Skills, Writing Skills, Information Transfer, Letter Writing, E-mails Writing, Article Writing, Dialogue Writing, Tourist Leaflet, Report Writing, Film Review, Notice Writing, Story Writing, Paragraph Writing, Dialogue Writing, Diary Entry, Speech Writing.
Using CBSE English Communicative - Main Course Book Interact in English Class 10 solutions Do Indians Get Enough Sleep? exercise by students is an easy way to prepare for the exams, as they involve solutions arranged chapter-wise and also page-wise. The questions involved in CBSE Solutions are essential questions that can be asked in the final exam. Maximum CBSE English Communicative - Main Course Book Interact in English Class 10 students prefer CBSE Textbook Solutions to score more in exams.
Get the free view of Chapter 1.1, Do Indians Get Enough Sleep? English Communicative - Main Course Book Interact in English Class 10 additional questions for Mathematics English Communicative - Main Course Book Interact in English Class 10 CBSE, and you can use Shaalaa.com to keep it handy for your exam preparation.
