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Question
On the basis of your reading of the article, answer the following question :
Why is it important for physicians to ‘wake up’ to sleep disorders ? How will it help ?
Solution
it is important for physicians to 'wake up ' to sleep disorders because sleep disorders are behind many ailments . if sleep history is considered in evaluating a patient, it will help greatly in diagnosing the ailments .
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RELATED QUESTIONS
On the basis of your reading of the article, answer the following question :
What do you understand by sleep deficit ? Why does the amount of sleep required to rejuvenate people vary from one person to another ?
On the basis of your reading of the article, answer the following question :
Why does the writer refer to the ‘early to bed …’principle ?
Find words from the article which mean the same as the following :
1 . compel ( para 1)
2 . evade ( para 2 )
3 . revitalize (para 6 )
4 . amass ( para 6 )
5 . oppose ( para 7)
6 . restate ( para 8 )
Find the words from the final part of the above article that you have just finished reading which mean the same as the words or group of words given below.
(a) Vital, very important (para 1): _________
(b) the quality of being prone to or open _________
to dangers, like a disease or infection or a weakness (para 1):
(c) a wide range (para 1) : _________
(d) very badly in a damaging way _________
(para 4):
(e) a problem that has persisted for_________
quite some time (para 5):
Choose the appropriate options to complete the sentence below.
Lack of sleep
Choose the appropriate options to complete the sentence below.
Natural killer cells
Choose the appropriate options to complete the sentence below.
C-reactive protein
Choose the appropriate options to complete the sentence below.
If we don’t sleep well,
Lack of sleep has a direct effect on the production of three hormones and brain neurotransmitters, which in turn has a bearing on our health. Complete the table below to show the above.
Lack of sleep |
Effect on the production of |
Ultimate effect on us |
|
(a) |
Leptin |
|
|
(b) |
Ghrelin |
|
|
(c) |
Cortisol |
|
|
(d) |
Brain neurotrnsmitters |
|
You have read about sleep deprivation and the ill effects it has on human beings. There are other work areas where youngsters remain sleep deprived and fall a pray to ill health. Listen carefully to some of the comments made about the business process outsourcing (BPO) sector which is part of the IT-enabled industry and do the activity.
While you listen, complete the following statement by choosing the right option :
The targets that have to be met by the call centre employees have been called unrealistic because :