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Compare accuracy and balance. - Physical Education

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Question

Compare accuracy and balance.

Distinguish Between

Solution

S. No. Aspect Accuracy Balance
1. Definition Accuracy is the capacity to control movements accurately to achieve a given goal or consequence. It includes hitting a target or accomplishing a task accurately. Balance refers to the ability to keep the body stable and under control, whether stationary or moving. It involves keeping the body's centre of gravity above its support base.
2. Focus Accuracy promotes precision and exactness in movement to achieve a specified point or aim. Balance focuses on maintaining posture and control while performing various activities to avoid falls or loss of stability.
3. Measurement Measured by how well a task or target is completed, such as hitting a bullseye in archery or putting a basketball in the hoop. The ability to remain upright and regulated is measured, such as standing on one leg, doing gymnastics exercises, or maintaining posture during yoga.
4. Example Throwing a dart properly at a dartboard, shooting a basketball through a hoop, or hitting a golf ball to a specific location. Balancing on a beam in gymnastics, standing on one foot, or holding a yoga position without swinging or falling.
5. Importance in Sports Critical in games that need accurate aim and control, such as archery, basketball, and golf. Gymnastics, ballet, and surfing all need high stability and coordination.
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Chapter 4: Physical Fitness - EXERCISES [Page 47]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 4 Physical Fitness
EXERCISES | Q 7. | Page 47
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