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Define the term nutrition. - Physical Education

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Questions

Define the term nutrition.

Explain the meaning of nutrition.

Answer in Brief
Definition

Solution

  1. It is the science of food which helps an individual to develop a proper well being.
  2. The word nutrient is used for specific dietary constituents such as proteins, vitamins, and minerals. Dietetics is the practical application of the principles of nutrition. It includes the planning of the meal for the healthy and the sick.
  3. Good nutrition means maintaining a nutritional status that enables an individual to grow and enjoy good health.
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Meaning of Nutrition
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Chapter 9: Health Education - EXERCISES [Page 103]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 9 Health Education
EXERCISES | Q 3. | Page 103
Oswal Physical Education [English] Class 10 ICSE
Chapter 9 Health Education
EXERCISES | Q 3. i | Page 103
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