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Question
If you experience positive emotions regularly, you will feel less energetic.
Options
True
False
Solution
This statement is false.
Explanation:
When we are happy or experience positive emotions, we tend to think more positively. This is reflected in our behaviours, too. For example, when we are in a positive frame of mind, we want to be around people and socialise. Thus, we have effectively increased or built our social and psychological resources.
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RELATED QUESTIONS
| Group 'A' | Group 'B' |
| (a) Resilience | (1) positive aspects of life |
| (b) Mindfulness | (2) increase optimism |
| (c) Positive psychology | (3) state of awareness |
| (d) Happiness | (4) overcome hurdles |
Explain the following concept in 25 to 30 words.
Life above zero
Match the Pairs:
| Group ‘A’ | Group ‘B’ |
| (1) Resilience | (a) Positive aspect of life |
| (2) Mindfulness | (b) Increases optimism |
| (3) Positive psychology | (c) State of awareness |
| (4) Happiness | (d) Overcomes hurdles |
| (5) Recovery from illness | (e) Emotional resilience |
| (f) Physical resilience |
Answer in one sentence.
Who gave Broaden and Build theory?
Write in brief about the Broaden and Build theory.
Life ______ indicates a life full of stress and anxiety.
Answer the following question in 25 to 30 words.
Explain the Broaden and Build theory.
