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Question
What is the meaning of Posture?
Options
Way to sit
Way of walk
Way to stand
The way a person sits, stands, walks etc.
MCQ
Solution
The way a person sits, stands, walks etc.
Explanation:
Posture is the position or alignment of the body while sitting, standing, walking, or doing other tasks. It represents how the body is held and positioned in various settings, which affects general physical health and comfort.
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Factors Affecting Physical Fitness
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