Question

Which of the following is not a type of endurance? 

Options

• Speed endurance

• Aerobic endurance

• Power endurance

• Strength endurance

Answer 1

Power endurance

Explanation:

While speed endurance, aerobic endurance, and strength endurance are known categories of endurance associated with certain physical attributes, "power endurance" is not commonly classified as a type of endurance. Endurance is often defined as the ability to maintain a specific degree of effort over an extended period of time, whereas power is connected with strength and explosive force rather than sustained effort.