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Physical Education
Fartlek Training is used to develop ______.
Chapter: [0.1] Training in Sports
Concept: Methods to Develop Endurance
Concept: Methods to Develop Endurance
Which type of coordinative ability is required in games like judo and wrestling?
Chapter: [0.1] Training in Sports
Concept: Coordinative Abilities and Its Types
Concept: Coordinative Abilities and Its Types
Explain any two methods to develop strength.
Chapter: [0.1] Training in Sports
Concept: Methods to Develop Strength
Concept: Methods to Develop Strength
Assertion (A): For improvement of performance in long distance running, continuous training is effective.
Reason (R): Continuous method of training improves basic endurance.
Which one of the following statement is correct?
Chapter: [0.1] Training in Sports
Concept: Methods to Develop Endurance
Concept: Methods to Develop Endurance
What do you mean by iso and metric?
Chapter: [0.1] Training in Sports
Concept: Methods to Develop Strength
Concept: Methods to Develop Strength
Explain Isokinetic exercise with suitable examples
Chapter: [0.1] Training in Sports
Concept: Methods to Develop Strength
Concept: Methods to Develop Strength
Explain any two methods to develop flexibility.
Chapter: [0.1] Training in Sports
Concept: Methods to Improve Flexibility
Concept: Methods to Improve Flexibility
