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![NCERT solutions for Psychology [English] Class 12 chapter 3 - Meeting Life Challenges - Shaalaa.com](/images/9788174506603-psychology-english-class-12_6:176c5ce584bd44e497925d44531d540e.jpg "NCERT solutions for Psychology [English] Class 12 chapter 3 - Meeting Life Challenges")
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Solutions for Chapter 3: Meeting Life Challenges
Below listed, you can find solutions for Chapter 3 of CBSE, Karnataka Board PUC NCERT for Psychology [English] Class 12.
NCERT solutions for Psychology [English] Class 12 3 Meeting Life Challenges Exercise [Pages 67 - 68]
Explain the concept of stress. Give examples from daily life.
State the symptoms and sources of stress.
Describe the GAS model and illustrate the relevance of this model with the help of an example.
Enumerate the different ways of coping with stress.
Explain the effect of stress on psychological functioning.
Describe how life skills can help meet life’s challenges.
Discuss the factors that lead to positive health and well-being.
How does stress affect the immune system?
Give an example of a life event which is likely to be stressful. Suggest reasons why it is likely to cause different degrees of stress to the person experiencing it.
Given what you know about coping strategies, what suggestions would you give to your friends to avoid stress in their everyday lives.
Reflect on the environmental factors that have (a) a positive impact on the being, and (b) a negative effect.
We know that certain lifestyle factors can cause stress and may lead to diseases like cancer and coronary heart disease, yet we are unable to change our behaviour. Explain why?
Solutions for 3: Meeting Life Challenges
NCERT solutions for Psychology [English] Class 12 chapter 3 - Meeting Life Challenges
Shaalaa.com has the CBSE, Karnataka Board PUC Mathematics Psychology [English] Class 12 CBSE, Karnataka Board PUC solutions in a manner that help students grasp basic concepts better and faster. The detailed, step-by-step solutions will help you understand the concepts better and clarify any confusion. NCERT solutions for Mathematics Psychology [English] Class 12 CBSE, Karnataka Board PUC 3 (Meeting Life Challenges) include all questions with answers and detailed explanations. This will clear students' doubts about questions and improve their application skills while preparing for board exams.
Further, we at Shaalaa.com provide such solutions so students can prepare for written exams. NCERT textbook solutions can be a core help for self-study and provide excellent self-help guidance for students.
Concepts covered in Psychology [English] Class 12 chapter 3 Meeting Life Challenges are Introduction to Meeting Life Challenges, Nature, Types and Sources of Stress, Effects of Stress on Psychological Functioning and Health, Coping with Stress, Promoting Positive Health and Well-being.
Using NCERT Psychology [English] Class 12 solutions Meeting Life Challenges exercise by students is an easy way to prepare for the exams, as they involve solutions arranged chapter-wise and also page-wise. The questions involved in NCERT Solutions are essential questions that can be asked in the final exam. Maximum CBSE, Karnataka Board PUC Psychology [English] Class 12 students prefer NCERT Textbook Solutions to score more in exams.
Get the free view of Chapter 3, Meeting Life Challenges Psychology [English] Class 12 additional questions for Mathematics Psychology [English] Class 12 CBSE, Karnataka Board PUC, and you can use Shaalaa.com to keep it handy for your exam preparation.
