Advertisements
Advertisements
प्रश्न
What is the meaning of physical fitness?
थोडक्यात उत्तर
उत्तर
- Physical fitness is the general capacity of an individual to adapt and respond favourably to physical effort.
- A person can be called physically fit if he/she can meet both ordinary and unusual demands of his daily life, without being overly fatigued, and still have energy left for leisure and recreational activities.
- Physical fitness describes a set of attributes relating to how well one performs physical activities.
shaalaa.com
Physical Fitness
या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
APPEARS IN
संबंधित प्रश्न
The ability to stay upright in control of body movement ______.
The ability to cover the maximum distance in minimum time is ______.
Which of the following statements correctly defines strength?
The ability of the body to change direction quickly ______.
Explain the term Physical Fitness.
List any three components of physical fitness.
The ability of a person to do daily work without fatigue is called ______.
The ability to perform movement/actions at a faster rate is called ______.
Physical activity is basically a ______.
______ is a dynamic state of well being that implies living fully and deriving the most from life.
