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Question
Why must vitamin C be supplied regularly in diet?
Solution
Vitamin ‘C’ is water-soluble and hence excess of it is readily excreted in urine so, it cannot be stored in our body and hence, it should be regularly supplied in diet.
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RELATED QUESTIONS
Vitamin ‘C’ belongs to the class of—
(a) Vitamins of aliphatic series
(b) Vitamins of aromatic series
(c) Vitamins of alicyclic series
(d) Vitamins of heterocyclic series
Why Vitamin C cannot be stored in our body ?
What are the sources of Vitamin C and Vitamin K?
Which of the following B group vitamins can be stored in our body?
Match the vitamins given in Column I with the deficiency disease they cause given in Column II.
| Column I (Vitamins) | Column II (Diseases) |
| (i) Vitamin A | (a) Pernicious anaemia |
| (ii) Vitamin B1 | (b) Increased blood clotting time |
| (iii) Vitamin B12 | (c) Xerophthalmia |
| (iv) Vitamin C | (d) Rickets |
| (v) Vitamin D | (e) Muscular weakness |
| (vi) Vitamin E | (f) Night blindness |
| (vii) Vitamin K | (g) Beri Beri |
| (h) Bleeding gums | |
| (i) Osteomalacia |
Niacin is vitamin
The RBC deficiency is a deficiency disease of ______.
Give a reason for the following observations:
Water soluble vitamins must be taken regularly in the diet.
Assertion (A): Vitamin C cannot be stored in our body.
Reason (R): Vitamin C is fat soluble and is excreted from the body in urine.
The vitamins which can be stored in our body are ______.
