हिंदी
Tamil Nadu Board of Secondary EducationSSLC (English Medium) Class 9

Diseases Due to Deficiency of Fats

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Diseases Due to Deficiency of Fats:

Function of Fats Sources Deficiency Diseases Symptoms
Energy Storage Butter, oils, nuts, seeds, fatty fish Energy Deficiency Low energy, fatigue, and weakness
Insulation and Protection Avocados, fatty fish, dairy products, meat Hypothermia (difficulty maintaining body temperature) Feeling cold, low body temperature
Absorption of Fat-Soluble Vitamins (A, D, E, K) Olive oil, coconut oil, dairy products, fish Vitamin Deficiency Diseases (e.g., night blindness, rickets) Poor vision, bone pain, easy bruising, slow healing
Cell Membrane Structure Nuts, seeds, fatty fish, oils Impaired Cell Function Dry skin, brittle hair, weak immune system
Hormone Production Dairy, eggs, meat, fatty fish Hormonal Imbalance Irregular periods, mood swings, reproductive issues
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