मराठी
Tamil Nadu Board of Secondary EducationSSLC (English Medium) Class 9

Diseases Due to Deficiency of Carbohydrates

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Diseases Due to Deficiency of Carbohydrates:

Type of Carbohydrate Sources Deficiency Diseases Function Symptoms
Simple Carbohydrates Sugar, fruits (like bananas, apples), honey, soft drinks, sweets Hypoglycemia (low blood sugar levels) Quick source of energy. Dizziness, fatigue, sweating, shakiness
Complex Carbohydrates Whole grains (wheat, rice), oats, bread, pasta, and starchy vegetables Chronic fatigue Sustained energy over a longer period. Persistent tiredness, lack of focus, weakness
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