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Question
Explain the following concept in 25 to 30 words:
Reassessment - Effective anger management technique
Solution
- Reassessment means reevaluating.
- When you reassess a situation, you analyze it again to see if you come to the same conclusion about it.
- After the mind is relaxed. You can revisit the situation objectively and figure out exactly what is happening? how is it affecting you? whether action needs to be taken and what action should it be?
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